Individual sessions are for adults who wish to explore personal difficulties, emotions, relationships or issues that affect their everyday life.
Psychological support may concern, among other things, anxiety, interpersonal relationships, life transitions, emotional regulation and the search for deeper self-knowledge.
The therapeutic process takes shape through collaboration and recognition of each person’s particular needs.
Adolescence is a period of significant physical, emotional and social change, during which difficulties may arise around identity, relationships, self-esteem and emotional expression.
Psychological support offers a space where the adolescent can express their thoughts and feelings, work through their difficulties and strengthen their understanding of themselves.
Where appropriate, collaboration with parents takes place with respect for the adolescent’s confidentiality and developmental needs.
Individual sessions can also take place remotely, within a stable and confidential online setting.
Online sessions can make psychological support easier to reach for people who live in other areas or face practical difficulties in getting around.
Whether the online format is suitable is assessed according to each client’s needs and circumstances.
The first step
The decision to begin psychotherapy is a personal process, and it may come with thoughts, questions or hesitations.
For more information about the sessions, or to arrange a first meeting, you are welcome to contact me.